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Peace of mind and body

I try to keep a balance, but sometimes something happens in life that I have no control over and it literally turns my whole world upside down. It's hard to get back to a state of calm, peace and balance. Maybe you have some tried and tested ways to do it?

Re: Peace of mind and body

If your question is how to get back, my question is how to achieve that state, because so far I haven't lived a single day in tranquility in my senses.

Re: Peace of mind and body

Various practices like yoga, pilates and other things help me to relax, regain balance, harmony and calmness. Other than that, of course, a joint of weed is never a bad thing. A lot of people are fanatical about mushrooms, and if you've never tried one, start with chewy candies https://www.shroomsdirect.io/shop/mushroom-candies/. They don't even have a neutral, but a delicious flavour that even picky people will like.