Lately I have often heard about the beneficial properties of Ceylon cinnamon. Can you explain what makes it special and why it is considered better than regular cinnamon? I would like to understand whether it is really worth buying Ceylon cinnamon instead of the one sold in regular stores?

Unlike regular cinnamon, which is most often cassia, Ceylon cinnamon has a more delicate taste and aroma. It contains less coumarin, a substance that in large quantities can be toxic to the liver cinnamon powder Druera is rich in antioxidants, helps regulate blood sugar levels and improves digestion. It is often used in traditional medicine due to its anti-inflammatory and antimicrobial properties.

Thank you for the information provided.